Illustration of a tree with a dark trunk, multiple branches, and numerous green leaves.

Harmony Roots Therapy

At Harmony Roots Therapy, we provide a warm, supportive space for healing, balance, and personal growth. Inspired by the rhythm of music and the importance of staying grounded, therapy focuses on helping you reconnect with yourself, strengthen your foundation, and create meaningful, lasting change. Care is approached thoughtfully and holistically, honoring the whole person while maintaining a professional, compassionate therapeutic environment.

We are committed to providing LGBTQ+ affirming and BIPOC-inclusive therapy creating a space where all identities are respected, valued and welcomed.

Close-up of a smiling woman with short black hair, wearing a dark turtleneck sweater, in an office setting with blurred background and large windows.

Meet Megan

Hi! I'm Megan, a Licensed Clinical Professional Counselor (LCPC) with a passion for guiding individuals toward emotional healing and personal growth. I utilize a trauma-informed lens to create a safe and supportive space for you to explore and overcome life’s challenges. My approach integrates various therapeutic interventions such as dialectal behavioral therapy (DBT), humanistic therapy and cognitive behavioral therapy (CBT) tailored to your unique needs, ensuring that each session is personalized for your journey. I welcome clients to use different types of self expression like art, writing, crafting, and music in sessions.​

I am committed to providing LGBTQ+ affirming and BIPOC-inclusive therapy. I believe healing happens best in spaces where all parts of you are welcomed, including your identity and lived experience. I strive to offer a grounded, compassionate therapeutic relationship where you feel seen, respected, and supported.

 I received my Bachelors degree in Psychology from University of Illinois at Springfield and received my Masters in Counseling Psychology from The Chicago School of Professional Psychology. I have extensive experience working in crisis settings and providing crisis counseling and individual therapy to youth, teens, young adults and adults. I have worked in outpatient, residential, and community mental health settings.

 At Harmony Roots, I am committed to helping you build resilience, foster self-awareness, and find balance through compassionate, informed care.

Services

Modern living room with a light gray sofa, decorative throw pillows, a woven pouf, and circular wooden coffee tables. There are framed architectural prints on the wall, a tall wooden floor lamp, and green plants near large windows with gray curtains.

Consultation

Starting therapy is a big step and finding the right therapist matters. This 15 minute consultation is a chance for us to connect, discuss what your looking for and to answer any questions you may have. This is a chance to see if we would be a good fit! 

A potted snake plant with long, variegated leaves in a peach-colored pot on a dark wooden surface.

Initial Evaluation

The initial evaluation is a 60-minute session where we will get to know you, your history, what's bringing you to therapy, and creating treatment goals. We will talk about your current concerns, goals, and any past experiences that may be helpful to learn about. We will create a treatment plan tailored to your needs and give you a sense of what working together will look like. 

A wooden console table with a large glass vase containing dried pampas grass, a gray essential oil diffuser emitting steam, three small bottles, a white box-shaped radio, and a potted plant, with framed artwork on the wall behind.

Individual Therapy

Individual therapy offers a safe and supportive space to work through your life's stressors. We will help you to explore what you have been through, how it is affecting you and create treatment goals that will foster your healing. You are not alone

Areas of Focus

I provide trauma-informed therapy using person-centered and humanistic approaches. My work focuses on creating a safe, supportive space where adults and children can explore experiences, navigate challenges, and strengthen their sense of self and well-being.

Areas I work with include:

  • Trauma

  • Anxiety

  • Depression

  • Anger

  • Relationship challenges

  • Life transitions

  • Self-esteem

A potted snake plant with long, upright, green leaves with variegated patterns, placed near a sheer, off-white curtain on a light-colored tiled floor.

Contact

Reach out using the form below to connect, ask questions, or begin your therapy journey.